Channel: VitruvianPhysique

Category: Sports

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Description: My Training Programs and 1-on-1 Coaching: teamfitlife.com Transformations: teamfitlife.com/success-stories ============================================= MY SPONSORS ▣ MyProtein USA: bit.ly/VitruvianMyProteinUSA Use Code: VITVIP for 45% OFF ▣ MyProtein UK: bit.ly/VitruvianMyProteinUK2 Use Code: VIT20 for 37% OFF ▣ Check Your Testosterone: bit.ly/LetsGetCheckedVITRUVIAN Get 20% off your order using code VITRUVIAN ▣ Body Fat % Scale: my.vanityplanet.com/V60 Get 60% off with code: V60 ============================================= FOLLOW ME! ➢ Instagram: instagram.com/vitruvian_physique ➢ Snapchat: VITPHYSIQUE ➢ Twitter: VITPHYSIQUE ➢ Facebook: facebook.com/IgorOpeshansky ➢ Jordan's Channel: tinyurl.com/gpf52um ➢ Video Topic Suggestions/Questions: VitruvianQA@gmail.com ============================================= TIMESTAMPS 0:00 - Upping the Dose 2:36 - Bodyweight Analysis 4:05 - Breakfast 7:15 - Pre-Workout Snack 8:12 - Why I'm NOT Intermittent Fasting 10:09 - Leg Workout Walkthrough 14:16 - Lunch 15:21 - Protein Shake 16:14 - Dinner 17:52 - Night Time Snack 18:45 - "Help, I Can't Gain Weight!"